Holistic Fertility Nutritionist in Los Angeles
Your Bestie in Natural Fertility & Hormonal Balance
Holistic nutrition and lifestyle support for women and couples to optimize fertility & beyond.
Say goodbye to confusion and step into clarity.
Welcome to Erin M Wellness
Hey friend, I see you. You’re here because you’re ready to take control of your fertility and hormones—without feeling overwhelmed by all the conflicting advice out there. Maybe you’ve been told IVF is your only option, or you’re just feeling stuck wondering, "Why is this so hard?"
Take a deep breath. You’re in the right place.
At Erin M Wellness, I help women and couples get to the root cause of their fertility struggles, balance their hormones, and create a solid, science-backed plan to boost their chances of conception—without unnecessary stress or guesswork. My mission is to help you get closer to holding a baby in your arms with minimal medical interventions. Think of me as your fertility BFF with a science degree. 🎓💛
Table of Contents:
What I Do
A Holistic Path to Fertility
How We Can Work Together
Testimonials
FAQs
Schedule a Call
TAKE YOUR POWER BACK ✴
TAKE YOUR POWER BACK ✴
What I Do (aka How We Get You Pregnant, Naturally)
I take a functional, root-cause approach to fertility and hormonal health. No band-aid solutions, no cookie-cutter meal plans—just real, evidence-based strategies tailored to your body.
✨ Struggling with PCOS, endometriosis, or irregular cycles? We’ll create a plan to get your hormones working for you, not against you.
✨ Want to improve egg & sperm quality before trying to conceive?
Let’s fine-tune your nutrition, lifestyle, and stress levels so your future baby gets the best possible start.
✨ Looking for natural fertility support before IVF?
I’ll help you optimize every aspect of your fertility to increase your chances of conceiving naturally (and maybe even avoid IVF altogether).
A Holistic Path to Fertility
Conventional fertility treatments often focus on quick fixes, but true fertility starts with whole-body health. That’s why my approach blends science-backed strategies with bestie-level support—because fertility is about more than just cycles and charts. It’s about nourishing your body, understanding the root causes, and making sustainable changes that bring you closer to your baby dream. Energetics and mindset work: because fertility is more than data- it is a magical trip into the unknown.
👩⚕️ Expert Guidance with a Personal Touch – As a functional dietitian and fertility specialist, I provide real, evidence-based strategies with a warm, no-BS, no-judgment approach
🧬 Testing That Gives You Real Answers – No more guessing. We use DUTCH hormone testing, GI-MAP gut health analysis, and targeted lab work to uncover exactly what’s going on with your body—so we can create a plan tailored to you.
🥑 Nutrition & Lifestyle That Actually Work – Ditch the generic “just relax and eat more kale” advice. We’ll implement real, sustainable changes that optimize your fertility without making you feel deprived.
💡 Fertility is a 50/50 Equation – If we’re not looking at both partners, we’re missing a major opportunity to fast-track conception and ensure a healthy pregnancy. Sperm quality matters—it impacts conception rates, miscarriage risk, placenta health, live birth outcomes, and so much more!
My Holistic Approach Focuses On
✔️ Balancing hormones naturally for better ovulation and cycle health
✔️ Improving egg & sperm quality with targeted nutrition
✔️ Reducing stress & inflammation, two major fertility disruptors
✔️ Optimizing gut health, a critical factor in hormone balance
✔️ Energetics and mindset, an often overlooked part of the puzzle
By addressing root causes—not just symptoms, we create the best possible environment for conception, pregnancy, and a thriving, healthy baby. 💛
🎧 Check out my guest appearance on the Hey Momma Podcast!
I was recently featured on the Hey Momma podcast! In this episode, I dive into all things cycle awareness, fertility, and preconception. We spoke about common misconceptions and explored how nutrition can transform your fertility journey. Want to hear more?
How We Can Work Together
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💛 Awaken Your Fertility Program
My 3-month 1:1 coaching program designed to uncover why you’re struggling to conceive & create a personalized plan to optimize your fertility naturally. Perfect if you want hands-on support, lab reviews, and real results. Both partners are welcome in this package!
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🌱 Functional Nutrition Coaching
Not trying for a baby yet but want to balance your hormones, heal your gut, or manage conditions like PCOS & endometriosis? This one’s for you - month to month coaching is 1:1 and tailored to your unique needs and goals!
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🧪 Hormonal & Gut Health Testing
Wondering if your hormones, gut health, or stress levels are throwing off your mojo? Our at-home lab testing packages provide real answers—plus a personalized plan to fix imbalances.
What our besties are saying…
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Libby G.
“Erin was so incredibly helpful at bringing a low pressure high yield approach to implementing more aligned habits for a happy healthy lifestyle. My goal was to learn my cycle and my body and work with the many ups and downs that come with a fertility journey. Erin could not have provided better advice, support, and resources. I walked away from our sessions feeling capable, educated, and empowered to live in sync with my body and its many needs. If you’re looking to learn more about how to support your body and hormones through nutrition and lifestyle, then Erin is so your girl! I can’t say enough good things!”
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Alex R.
“I don't feel fatigued and I have more energy. My skin looks GREAT. And after just 1 week of really focusing on nutritious eating, I'm at my lowest weight since like August! I feel like I'm doing an overall good job at doing your post DUTCH test recs. I'm thinking I'll do the GIMAP testing next weekend and I'll use Inito next month to see my estrogen and progesterone levels. This is all so helpful!”
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Hannah R.
“Above all else I just want to say thank you! I was just telling my husband that our four sessions have done more for my relationship with food than years of therapy - I honestly can't thank you enough! I feel more equipped than ever to travel back home and honor my body instead of eating unhealthy food/drinking to cope with uncomfortable feelings and make others feel comfortable (ugh that midwest people-pleasing dies hard too lol) -- looking forward to our next session!”
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Tara T.
“Working with Erin on my holistic nutrition journey was a really wonderful experience. Erin’s intuitive insights, naturally encouraging energy, and her diverse array of knowledge around holistic health was very helpful to me. Her approach to our coaching was all-encompassing. It was not all about food- it was about the mental and emotional connections we have around food. She gave me tangible direction and guidance on what practices I could implement in my lifestyle that would help me feel healthier and more connected to my eating habits. She is a wonderful listener and provides a safe and loving container for her clients. I highly recommend working with Erin as a nutrition coach and holistic health guide. She is gifted in creating programs that are tailored to your specific intentions and needs. Thank you for sharing your wisdom Erin!”
FAQs
FAQs
❓ How can I boost my fertility naturally?
By nourishing your body, balancing hormones, reducing stress, improving gut health and leading with your heart—all key factors in reproductive health. I’ll help you create a personalized plan that works for you.
❓ What is a holistic fertility nutritionist?
A holistic fertility nutritionist looks at food, lifestyle, and functional medicine to optimize your reproductive health, boost egg & sperm quality, and increase your chances of conceiving naturally.
❓ Why work with a fertility nutritionist?
Because your fertility journey deserves real answers and real results! Working with me means:
✔️ Uncovering nutrient deficiencies that could be affecting fertility
✔️ Boosting egg & sperm quality for faster conception and healthier pregnancy
✔️ Balancing hormones & regulating cycles naturally
✔️ Reducing inflammation & stress, two major fertility disruptors
✔️ Getting clear answers to all of your questions, because we all know there is a lot of BS out there to sift through
❓ What does a fertility dietitian do?
I create custom nutrition plans, recommend conventional and functional lab testing, and provide expert guidance to help you take control of your fertility naturally. Oh and we also work on your mindset and keep the process as joyful as possible.
💌 Let’s Get You Closer to Your Baby Dream 💫
I know how frustrating and emotional this journey can be—but you don’t have to navigate it alone. Whether you’re just starting to think about pregnancy or have been trying for a while, I’m here to provide personalized, science-backed support to help you move forward with confidence and clarity (and a healthy dose of magic)!
💌 Let’s chat! Book a free discovery call, and together, we’ll create a plan that actually works for you.
Get Your Daily Fertility Checklist!
I created this checklist to help serve as a guide for you and your partner. It walks you through all the foundations so you know where to start!
